February 10, 2026

How Often Should You Get a Dental Cleaning?

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Taking care of your smile doesn’t have to be complicated. One of the easiest and most effective ways to protect your teeth and gums is by keeping up with regular dental cleanings. But how often should you schedule them?

For most patients, the recommendation is every six months. These routine visits help keep your mouth healthy, comfortable, and problem-free.

Why Every Six Months?

Even if you brush and floss every day, plaque naturally builds up over time. When plaque hardens into tartar, it can’t be removed at home. Professional cleanings gently remove this buildup and help prevent:

  • Cavities
  • Gum disease
  • Bad breath
  • Staining
  • Bone loss around teeth

Regular visits also allow your dentist to catch small concerns early — before they turn into bigger, more expensive problems.

When You Might Need Cleanings More Often

Some patients benefit from visits every 3–4 months. This may be recommended if you:

  • Have a history of gum disease
  • Smoke
  • Have diabetes
  • Experience heavy tartar buildup
  • Are undergoing orthodontic treatment

More frequent cleanings help keep inflammation under control and protect long-term oral health.

What Happens During a Cleaning Appointment?

We aim to make every visit comfortable and stress-free. A typical dental cleaning includes:

  • A gentle exam of your teeth and gums
  • Removal of plaque and tartar
  • Polishing to remove surface stains
  • Flossing and personalized oral hygiene tips

If needed, digital X-rays may be taken to check areas that aren’t visible during the exam.

Prevention Is Always Better Than Treatment

Preventive care saves you time, money, and discomfort. A small cavity is simple to treat. Waiting too long can lead to more involved procedures like crowns or root canals.

Staying consistent with cleanings is one of the best investments you can make in your smile.

If it’s been a while since your last visit, scheduling an appointment is a simple first step toward keeping your teeth healthy and strong for years to come.

Driving times to our San Leandro office

We’re conveniently located near downtown San Leandro at 345 Estudillo Ave Suite 205 San Leandro CA 94577. Approximate drive times from nearby cities:

Castro Valley, CA
10 minutes
Hayward, CA
10 minutes
Oakland, CA
15 minutes
Union City, CA
15 minutes
Alameda, CA
20 minutes
Fremont, CA
25 minutes

Hours of operation

Starting hours (subject to change as we expand availability).

Tuesday
9:00 AM – 5:00 PM
Wednesday
9:00 AM – 5:00 PM
Thursday
9:00 AM – 5:00 PM
Saturday
9:00 AM – 5:00 PM
Monday, Friday & Sunday